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This is simply awesome!


Moscow subway ticket machine accepts 30 squats as payment! Check it out here:

Just say NO to GMOs!


Avoid consuming genetically modified foods. Here’s how

CrossF*#ked


CrossFit… More isn’t always better.
Read this.

Loft 11 Fun


I’m always so grateful that I get to do what I love with people I love.

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“Where’d he go?”


Today was “bring your dog to the gym day.” My gorgeous client, Jessica Collins, brought her giant bundle of cuteness Lucy.

Lucy the Dog